Spring is on it’s way and one of the best foods that you can include in your meals right now are vibrant fresh greens.  Baby spinach, dandelion greens, swiss chard , parsley rich in Vitamin C, Calcium , Vitamin A, Folate and more.  These are the immune boosting foods you can’t eat too much of.

Take a look at my recent recipe post on Vitacost for this press in crust Teff flour crust tart. This tart is so good fresh, leftover and at room temperature.

https://www.vitacost.com/blog/cooking-recipe/spring-greens-leek-tart-with-teff-crust.html