by Cathy Vogt | Feb 16, 2017 | Breakfast Fuel, Recipes, Sweet Treats
Prep Time: 15 minutes | Cook Time: 20 minutes | Serves: 6-8 Simple to put together and such a nice treat to pair with a cup of afternoon tea or tucked into a lunchbox. Almond flour high in protein and good fats will keep you feeling energized and satisfied. This is...
by Cathy Vogt | Jul 2, 2016 | Recipes, Sweet Treats
Prep Time: 30 minutes | Cook Time: 0 minutes | Serves: 8-10 These yummy little treats are easy to make, the perfect little sweet treat with a surprise inside. Bliss bites travel well and are a nice dessert option as is or with additional fruit and berries....
by Cathy Vogt | Dec 5, 2015 | Sweet Treats
Ingredients 1/2 cup- Org. refined coconut oil, refined or grass fed butter (softened to room temperature) 2 teaspoon- vanilla extract 1 cup- gluten free graham crackers, crushed (2/3 of 8 oz. package) 3/4 cup- organic natural sugar or zylitol, fine 1 cup- organic...
by Cathy Vogt | Nov 2, 2015 | Recipes, Sweet Treats
Prep Time: 10 minutes | Cook Time: 2 hours | Yields: 60-75 chips These yummy little chips are a nice snack or addition to a simple salad-make lots they disappear quickly. Ingredients 4-5 large apples (granny smith, gala or other crisp varieties) 2 Tbsp. natural sugar...
