by Cathy Vogt | Jan 3, 2017 | Main Event, Recipes, Salads & Sides, Small Dishes
Prep Time: 30 minutes | Cook Time: 20-30 minutes | Serves: 4-6 Cauliflower florets, pulsed in the food processor or grated into small pieces are a good, grain free substitute for rice. I love this easy weeknight fried “rice” style one pot entree. Load...
by Cathy Vogt | Nov 22, 2016 | Recipes, Salads & Sides, Small Dishes
Prep Time: 15 minutes | Cook Time: 0 | Serves: 4-6 I love a good fresh cranberry relish, more tart & slightly sour than sweet with warming spices and a bit of crunch. A small spoon of cranberry relish is the perfect topper for roasted sweet potato slices or on...
by Cathy Vogt | Nov 16, 2016 | Recipes, Salads & Sides, Small Dishes
Prep Time: 20 minutes | Cook Time: 35 minutes | Serves: 4-6 Winter squashes from our local farms are abundant and varied, each with a slightly different flavor and texture. Make them into soups, roasted them, stuff them, steam them…it’s all good. This...
by Cathy Vogt | Aug 6, 2016 | Recipes, Salads & Sides, Small Dishes
Prep Time: 20 minutes | Cook Time: 0 minutes | Serves: 4-6 When zucchini and summer squash are abundant, try this simple and refreshing salad using a spiralizer to make thin, slices for a fun and easy to prepare meal. Ingredients 2 each Zucchini or yellow squash,...
by Cathy Vogt | May 26, 2016 | Recipes, Salads & Sides, Small Dishes
Prep Time: 20 minutes | Cook Time: 0 minutes | Serves: 6-8 Beets are sweet, crunchy (when raw) and when smaller tend to be less starchy. Although you might not consider biting into a big chunk of raw beet, when shredded very finely they make a delicious relish or...
by Cathy Vogt | Apr 26, 2016 | Leafy Greens, Recipes, Salads & Sides, Small Dishes
Beautiful bright, crunchy & slightly sweet red cabbage, is high in vitamin C & various antioxidants. Cabbage with it’s cooling effect is a good addition to anti-inflammatory meal plans. Enjoy it served raw as a delicious addition to warm weather...
