by Cathy Vogt | Oct 9, 2019 | Main Event, Recipes, Salads & Sides, Small Dishes
If you are a winter squash lover, you will love this salad full of warm spices, pears and one of mynew favorite winter squashes, honeynut squash. Honeynut squash is smaller ,sweeter and more flavorful than butternut squash. Of course if honeynut squash is not...
by Cathy Vogt | Aug 25, 2019 | Main Event, Recipes, Salads & Sides, Small Dishes, Uncategorized
Beautiful golden beets were my inspiration for this delicious salad. Roasting beets concentrates their natural sweetness While roasting beets may take a little longer, their is very little to do once they are in the oven. Make plenty and save extra beets for salad...
by Cathy Vogt | Aug 12, 2019 | Main Event, Small Dishes
Low in carbohydrates and high in protein, these savory (yet sweet!) plant-based “meatballs” are so darn tasty. Sweet & Sour Cauliflower "Meatballs" with Kimchi They’re crispy on the outside, soft on the inside and super-loaded with nutrient-dense...
by Cathy Vogt | Jul 25, 2019 | Salads & Sides
One of the most popular side dishes at summer potlucks, picnics and backyard barbecues is potato salad. It’s a seasonal staple – hands down. But have you ever tried sweet potato salad? Lightly charred, roasted sweet potato paired with ripe avocado and smoky chipotle...
by Cathy Vogt | Jul 19, 2019 | Recipes, Salads & Sides, Small Dishes, Uncategorized
Hot summer days call for refreshing snacks and meals. Local cucumbers and watermelon, rich in magnesium , potassium , vitamin C and fiber, will keep your body hydrated during the heat wave. Serve this easy to make, no-cook salad on endive for a hand held delicious...
by Cathy Vogt | Jul 6, 2019 | Recipes, Salads & Sides, Small Dishes
Wild rice, chewy textured and nutty flavored is a delicious start for a summer salad. Wild rice, found in stores along with other whole grains is actually not a grain at all. Wild rice is the seed of a native American long-grain marsh grass. Wild rice is low in...
