by Cathy Vogt | May 26, 2018 | Main Event, Recipes, Small Dishes
Prep Time: 30 minutes | Cook Time: 15-20 minutes | Serves: 6-8 Organic canned beans and quinoa are something I always have on hand in my pantry. Black Beans in BPA free cans or in glass jars are great quick meal ingredients. Quinoa cooks quickly in only 16-18...
by Cathy Vogt | May 8, 2018 | Dressings & Spreads, Recipes, Salads & Sides
Prep Time: 15 minutes | Cook Time: 0 minutes | Serves: 4-6 Not quite a guacamole but with all of the flavors and creaminess that you love. Blend this up in less than 5 minutes in your blender for the most delicious, thick and tart dressing, loaded with fresh...
by Cathy Vogt | May 1, 2018 | Sweet Treats
Few things are better than a classic cobbler, especially one that combines the sweetness of ripe strawberries with the tartness of rhubarb. As if it couldn’t get any better, this cobbler is also topped with a nutty biscuit topping. This crumbly pie is fun and...
by Cathy Vogt | Apr 3, 2018 | Dressings & Spreads, Recipes
Prep Time: 15 minutes | Cook Time: 0 minutes | Serves: 4-6 Meyer lemons a star ingredient in this recipe are a beautiful golden yellow color. The lemons are slightly smaller than regular lemons and a little plumper. The flavor is tart and less acidic, somewhat...
by Cathy Vogt | Mar 27, 2018 | Inspired Eating, Salads & Sides
If you turned down the bitterness of turnips and turned up the sweetness with a creamier texture, you’d end up with a rutabaga. Rutabagas offer all the satisfaction of mashed potatoes while being significantly lower in carbohydrates and calories. Rutabagas can...
by Cathy Vogt | Mar 21, 2018 | Main Event, Recipes, Small Dishes
Prep Time: 30 minutes | Cook Time: 35 minutes | Serves: 4-6 Stuffed mushrooms get a low carb make over swapping out bread crumbs for cauliflower rice. Load up your filling with lots of dark leafy greens for extra nutrition. These are a perfect one serving plant...
