by Cathy Vogt | Oct 22, 2019 | Dressings & Spreads, Recipes
If you aren’t already making your own salad dressings I invite you to give it a try. This dressing comes together quickly in a blender and incorporates 2 powerful whole foods, perfect for transitioning to the colder weather. Turmeric and fresh garlic are two...
by Cathy Vogt | Mar 27, 2019 | Dressings & Spreads, Recipes
Think beyond your salad bowl. Delicious salad dressings make your bowl of salad greens, steamed vegetables, marinated salads, zoodles and grain bowls shine! Toasted sesame oil and fresh ginger add a nutty and spicy bite to this creamy dressing. Blend everything up...
by Cathy Vogt | Nov 28, 2018 | Breakfast Fuel, Dressings & Spreads, Recipes, Small Dishes
Sunflower seeds, hemp seeds and flax seeds make a triple and tasty power house spread. If you are looking for a nutritious and dairy free alternative for spreading, wrapping, dipping or just to add to your meals this is it! Soaking sunflower seeds overnight in plenty...
by Cathy Vogt | May 8, 2018 | Dressings & Spreads, Recipes, Salads & Sides
Prep Time: 15 minutes | Cook Time: 0 minutes | Serves: 4-6 Not quite a guacamole but with all of the flavors and creaminess that you love. Blend this up in less than 5 minutes in your blender for the most delicious, thick and tart dressing, loaded with fresh...
by Cathy Vogt | Apr 3, 2018 | Dressings & Spreads, Recipes
Prep Time: 15 minutes | Cook Time: 0 minutes | Serves: 4-6 Meyer lemons a star ingredient in this recipe are a beautiful golden yellow color. The lemons are slightly smaller than regular lemons and a little plumper. The flavor is tart and less acidic, somewhat...
by Cathy Vogt | Nov 20, 2015 | Dressings & Spreads, Recipes, Small Dishes
Prep Time: 15 minutes | Cook Time: 45 minutes | Serves: 4-6 What can you do with that leftover baked yam? Make a delicious spread to serve with crackers for an easy appetizer or bring it along to your next holiday party. Serve it with a roasted vegetable board and...
