by Cathy Vogt | Oct 28, 2020 | Breakfast Fuel, Recipes, Salads & Sides, Small Dishes
Move over potato pancakes and make room for kohlrabi and carrot. Are you tired of potatoes or looking for an alternative? Try these delicious crispy on the outside, creamy on the inside Kohlrabi and Carrot Pancake bites. No need to add eggs or other binders. These are...
by Cathy Vogt | Sep 13, 2020 | Breakfast Fuel, Recipes, Salads & Sides, Small Dishes
Local summer corn is such a treat. What do you do when you have a few ears of corn, but not enough for everyone gathering around the table? Make these delicious Summer Corn Fritters. These are so adaptable. Use gluten-free flour, add cheese or no cheese, spice them up...
by Cathy Vogt | May 9, 2020 | Breakfast Fuel, Recipes, Small Dishes
The cornmeal and almond flour give these little fritters a crispy texture. Use fresh chives when available or substitute for your favorite fresh herbs; cilantro, parsley, dill or a combination of herbs. Zucchini Chive Fritters 3/4 pound zucchini1/2 teaspoon natural...
by Cathy Vogt | Apr 26, 2020 | Breakfast Fuel, Recipes
Muesli is a rolled oat-based cereal created by a Swiss physician in the early 1900s. I was reminded of this tasty and easy-to-prepare cereal while I was looking through a recipe notebook I used while apprenticing in various restaurants in my early culinary training. ...
by Cathy Vogt | Mar 23, 2020 | Breakfast Fuel, Recipes, Small Dishes
Pancakes are a real comfort food for me but not something I indulge in very often. If you are trying to avoid grains or flours, gluten free or following a keto style eating plan these are for you! These lovely little bites are nutrient dense, softer in texture than...
by Cathy Vogt | Feb 21, 2020 | Breakfast Fuel, Recipes, Sweet Treats
Muffins are a perfect tasty little option for breakfast, snacking or a sweet treat with a cup of tea. I like that they are versatile and can easily be adjusted to gluten free, grain free options. These are lightly sweetened with maple syrup so the flavor of the...