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Menu

Video

Tips tips for making a Meal Plan

by Cathy Vogt | Oct 17, 2016 | Video

Tips tips for making a Meal Plan

Menu Planning Inspiration

by Cathy Vogt | Sep 17, 2016 | Video

Menu Planning Inspiration

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Institute for Integrative Nutrition
USPCA: United States Personal Chef Association logo
national gourmet institute alumni

Now Serving

The Hudson Valley, Ulster County, Poughkeepsie, Orange County, Accord, Saugerties, Warwick, Kingston, and beyond in New York State.

A Note on the Photos

Many of the photos throughout this website were taken at Lifebridge Sanctuary in Rosendale, NY.

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Copyright 2022 Cathy Vogt. All content on this site is the property of A Natural Chef. All Rights Reserved. No material on this site may be reproduced without written consent from Cathy Vogt. Disclaimer: The entire contents of this website are based upon the opinions of Cathy Vogt, A Natural Chef, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional, physician or nutritionist and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Cathy Vogt, A Natural Chef. Please check with your physician before beginning any diet (eating habits), lifestyle changes or physical activity, (exercise program).