by Cathy Vogt | Apr 30, 2018 | Blog, Tips & Tools, Uncategorized
We’ve been cooking with cast-iron cookware for centuries! The earliest examples come from China during the Han dynasty, which lasted through 220 AD. While new cooking technologies are constantly emerging, this classic kitchen staple remains as popular as ever....
by Cathy Vogt | Jan 16, 2017 | Favorite Finds, Tips & Tools
Have you cleaned out your pantry yet? After the holiday rush has faded away, make some time to do a pantry clean out. Toss out old and outdated ingredients , replenish and invest in a few new essentials to perk up your meals. With just a splash of a well chosen...
by Cathy Vogt | Dec 17, 2016 | Tips & Tools
During this time of year, my kitchen is a hub of activity. The kitchen is a place of relaxation that brings me joy and nourishment. I realize that this is not the case for everyone and many people avoid the kitchen. Considering how important the food that we eat...
by Cathy Vogt | Oct 13, 2016 | Tips & Tools
Eating a healthy and nourishing diet doesn’t have to be expensive. If you are cooking on a regular basis using whole and real ingredients and vegetables are a big part of you meals, don’t overlook the value and nutritional benefits of those scraps. A...
by Cathy Vogt | Dec 16, 2015 | Tips & Tools
At this time of year most of us tend to spend more time in the kitchen preparing for holiday celebrations, cooking up a dish to bring to a party, share with a friend, host a cookie baking day or just welcoming guests that stop by. If you are following a special...
by Cathy Vogt | Nov 6, 2015 | Tips & Tools
Use the best quality ingredients, organic/local produce; pasture raised/organic animal products. Vegetable scraps are great as long as they are fresh and not rotting. Cook stocks, broths and soups at a gentle simmer, just long enough to develop a good consistency and...
