by Cathy Vogt | Nov 3, 2015 | Inspired Eating
There is nothing that I can think of that adds more flavor, diversity and healthful benefits to meals than the use of herbs and spices. Fresh herbs in particular add a clean and bright flavor to foods, especially appropriate during the hot months of summer when we...
by Cathy Vogt | Nov 3, 2015 | Inspired Eating, Self Care Corner
During the weeks leading up to the time when spring is in full bloom, all of my senses seem to be craving green. My eyes look for the subtle shades of green tucked beneath last years dried leaves in my garden beds, the beginning buds on the forsythia trees and the...
by Cathy Vogt | Nov 2, 2015 | Favorite Finds, Tips & Tools
Some of the best holiday celebrations are the spontaneous gatherings that often happen during this busy time of year. Your friend drops the kids off after an afternoon of skating, your neighbor knocks on the door, unexpected friends that used to live in the...
by Cathy Vogt | Nov 2, 2015 | Tips & Tools
Radishes are part of the Cruciferous family, also commonly referred to as the mustard family. Radishes are best in the Spring when they are crisp and mild and again in the Fall when they have developed more of a peppery, spicy bite! Regardless of how much of a bite...
by Cathy Vogt | Nov 2, 2015 | Tips & Tools
Gather your cleaning supplies- put aside old t-shirts and towels while sorting through clothes and cut them into cleaning rags. Mix up a simple all purpose, non-toxic cleaner; 1 cup of White Vinegar, 2 Cups Water, 10 drops of Tea Tree Oil; & 5 drop of Lemon Oil...
