Serves: 6-8

Ingredients

  • 1-1/2 cups- Quinoa, red or ivory, washed well and drained
  • 3 cups- water
  • Pinch sea salt
  • 1 #- Asparagus, roasted or steamed and cut into small dice
  • ½ cup- red onion, minced
  • ½ cup- celery, minced
  • ½ cup- Parsley leaves, fresh, chopped

Dressing

  • ¼ cup- extra virgin olive oil
  • ¼ cup- lemon juice, fresh
  • 1 tsp.- Dijon mustard or dry mustard
  • 1 clove- garlic, pressed
  • 1 Tbsp.- capers, rinsed, chopped
  • Sea salt & fresh ground pepper

Method

  1. Place quinoa and water in a saucepot with pinch of salt, bring to a boil, stir, turn down to a simmer, cover and cook for about 18 minutes until all of the water has been absorbed. Let rest for 10 minutes undisturbed.
  2. In a small jar place all of the dressing ingredients, cover jar with tight fitting lid and shake vigorously to combine, set aside.
  3. When quinoa is done place in a large bowl and fluff with a fork, add asparagus, red onion, celery and parsley, stir in gently.
  4. Pour dressing over quinoa and vegetables and toss to combine.
  5. Serve as is or on a bed of greens- garnish with minced kalamata olives if desired.